Falafel

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Falafel  

PREP TIME: 20MIN   COOK TIME: 20MIN   SERVINGS: 5  
Course Snack
Cuisine American
Keyword Vegetables

Ingredients

  • 1 cup of dry garbanzo beans
  • 1 small red onion quartered
  • 1 tbsp ground coriander
  • 1 clove of garlic
  • 2 tbsps chickpea flour
  • 1 tbsp sriracha sauce
  • ½ tsp baking powder
  • 1 serving cooking spray
  • 1 tbsp ground cumin
  • ¼ tsp baking soda
  • cups of fresh cilantro stems removed
  • 1 pinch of salt and ground black pepper to taste
  • ¾ cup of fresh flat-leafed parsley stems removed

Instructions

  • Soak garbanzo beans in a large amount of cool water for 24 hours. Rub the soaked garbanzo beans with your fingers to Spread garbanzo beans on a large clean dish towel to dry. help loosen and remove skins. Rinse and drain well.
  • Blend garbanzo beans, cilantro, parsley, onion, and garlic in a food processor until a rough paste forms. Transfer mixture to a large bowl.
  • Add chickpea flour, coriander, cumin, sriracha, salt, and pepper, then mix well. Cover bowl and let mixture rest for 1 hour.
  • Add baking powder and baking soda to the chickpea mixture. Mix by your hands until just combined.
  • Form 15 equal-sized balls and press slightly to form patties. Spray falafel patties with cooking spray.
  • Select the preset program of Preheat to preheat the air fryer.
  • Place 7 falafel patties in the preheated air fryer, then select the Preheat program again.
  • Set the temperature to 375℉/190℃ and the time to 10 minutes, then press Start/Stop to cook.
  • For the remaining 8 falafels, cook them in the same manner.
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